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Bedwetting in children, also known as nocturnal enuresis, is a condition characterized by the involuntary release of urine during sleep. It affects many children beyond the typical age of nighttime dryness (around age seven) and sometimes continues into adolescence or adulthood. For adults, bedwetting may indicate underlying health issues, such as diabetes or sleep apnea.

  • Primary Bedwetting: This occurs when the child has never achieved nighttime dryness.
  • Secondary Bedwetting: This happens when a child has been dry for at least six months but begins wetting the bed again.

Bedwetting is more common in males than females and can lead to emotional distress for the child. Understanding its causes is key to managing it.

Bedwetting in Children
Image Credit: Shutterstock

Causes of Bedwetting in Children

  1. Genetic Factors: Bedwetting often runs in families. If one or both parents experienced bedwetting as children, there's a higher chance their child might also struggle with it.
  2. Delayed Bladder Maturation: For some children, their bladder hasn't developed enough to hold urine throughout the night, leading to involuntary leakage.
  3. Hormonal Factors: Some kids produce less antidiuretic hormone (ADH), which regulates urine production at night.
  4. Stress and Psychological issues: Changes in routine, stress, or anxiety can trigger bedwetting.
  5. Sleep Disorders: Children who are deep sleepers may not wake up when their bladder is full, leading to accidents.
  6. Constipation: A full bowel can press against the bladder, reducing its capacity and triggering bedwetting.
  7. Urinary Tract Infections (UTIs): Bedwetting can be a sign of a UTI, especially if the child also experiences pain during urination or the urge to urinate frequently. Read More!

How to Manage Bedwetting in Children

  1. Establish a Bedtime Routine
    Help your child feel in control by setting a routine:
    • Encourage using the bathroom before bed.
    • Limit fluid intake in the evening.
    • Wake your child to use the toilet during the night, if needed.
  2. Use Bedwetting Alarms
    Bedwetting alarms are effective tools. These devices alert the child when wetness is detected, helping them associate a full bladder with waking up.
  3. Address Emotional Factors
    If bedwetting coincides with stressful events, such as starting school or family changes, emotional support is crucial. In some cases, speaking with a therapist may help if anxiety or behavioral changes are present.
  4. When to Seek Medical Advice
    It’s important to consult a doctor if:
    • Your child is over 5 and still wetting the bed regularly.
    • Bedwetting starts suddenly after a period of dryness.
    • Your child experiences pain during urination or other symptoms like frequent daytime urination.
    • Bedwetting is affecting your child’s self-esteem.
    • Your child has daytime accidents, which could indicate a medical issue.

A pediatrician or specialist can determine if the bedwetting is due to an underlying medical condition or other factors. Treatment will depend on the diagnosis and severity.

The Emotional Impact of Bedwetting

For many children, bedwetting can be a source of embarrassment and shame, especially as they get older and begin to spend nights away from home at friends’ houses or during school trips. It is important that parents approach the issue with sensitivity and patience. Punishing a child for bedwetting can exacerbate the problem and increase feelings of guilt or anxiety.

Parents can play a crucial role in helping their child overcome bedwetting by offering support, reassurance, and understanding. Building the child’s confidence, reassuring them that bedwetting is a common issue, and working together to find solutions can make a big difference in the child’s emotional well-being.

Bedwetting in Adults

Although bedwetting is most common in children, it can also affect adults. Causes of adult bedwetting include:

If you or someone you know is experiencing adult bedwetting, it’s important to speak to a healthcare provider to determine the underlying cause and seek appropriate treatment.

Watch #FUHCast by Fakeeh University Hospital, This episode is an essential resource for anyone looking to understand bedwetting better, whether for a child or as an adult experiencing it.

For more information on pediatric care and other child health topics, visit our Pediatric Nephrology department at Fakeeh University Hospital.

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