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    Recent Posts

    Summer Wellness

    The prolonged UAE summer with its rising temperature exposes us to many health risks. As you enjoy outdoor activities, travels and vacations with your loved ones, keep in mind a number of..

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    Habits for a gut-healthy lifestyle

    Our bodies derive nutrition from what we eat. And a well-functioning digestive system ensures that all these nutrients are absorbed efficiently. These nutrients are utilized to maintain a healthy mind and body..

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    Natural tips for dry skin & scalp

    Dry skin can occur due to a variety of reasons, like overuse of harsh soaps, repeated exposure to water and the cold. Colder weather is also associated with a decrease in humidity leading to dry skin..

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