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October 25, 2021
For many individuals, one of the most bothersome things about aging is aches and pains. Undoubtedly, joint pain stands out amongst them. What makes joint pains worse is that they significantly impact your ability to move..
July 7, 2021
Spending hours sitting on a chair in front of your laptop screens can have adverse effects on your spine, neck, shoulders, and even your hip joints..