January 8, 2022

Heartburn in Dubai and UAE

Staying up late at night, waking up multiple times with burning sensation in chest or throat, pacing up and down in our room or trying to sleep while sitting in a chair is never an ideal way..
November 22, 2021

Overeating & Risk of Getting GERD

Festivities are knocking on our doors and during the holidays, most of us desire our favorite comfort foods, but they frequently come with a slew of digestive adverse effects. Heartburn or acid reflux
October 31, 2021

Men’s Health Awareness Month

If you’re a man in your 30s or older, seeing a doctor or getting a checkup is most likely the last thing on your mind when you have a million other things to worry about. But, if recent data is anything to go by, it is the most critical thing you can do.
October 25, 2021

Joint care for the elderly

For many individuals, one of the most bothersome things about aging is aches and pains. Undoubtedly, joint pain stands out amongst them. What makes joint pains worse is that they significantly impact your ability to move..
October 11, 2021

Breast Cancer Awareness Month

October has been recognized as the Pink Month in a global effort to raise awareness about breast cancer. Pink Month is a month dedicated to educating people about breast cancer, including early detection, signs and symptoms of breast cancer.
July 12, 2021

Habits for a gut-healthy lifestyle

Our bodies derive nutrition from what we eat. And a well-functioning digestive system ensures that all these nutrients are absorbed efficiently. These nutrients are utilized to maintain a healthy mind and body..
July 12, 2021

Natural tips for dry skin & scalp

Dry skin can occur due to a variety of reasons, like overuse of harsh soaps, repeated exposure to water and the cold. Colder weather is also associated with a decrease in humidity leading to dry skin..
July 11, 2021

Skin care during summers

Summer can be challenging for people with any skin type. An increase in warmth and humidity can cause overproduction of natural oil called sebum, leading to oily skin.
July 7, 2021

Bones & joints health when working from home

Spending hours sitting on a chair in front of your laptop screens can have adverse effects on your spine, neck, shoulders, and even your hip joints..
May 23, 2021

Mask Mouth

Although masks are an absolute necessity in fighting the spread of the pandemic, dentists have begun to see a slew of dental problems related to wearing a mask for long periods of time..
May 9, 2021

Ovarian Cancer

Ovarian cancer is when abnormal cells in the ovary begin to grow and divide in an uncontrolled way, and eventually form a growth(tumor). It is a concerning fact that ovarian cancer mostly stays undetected..
April 12, 2021

Varicose Veins

Varicose veins result in twisted and enlarged veins. Any superficial vein can become varicosed, but the veins most commonly affected are in the legs. Reason being simple, as standing and walking upright